Explore Our Packages
Explore our range of services designed to help you let go of daily stressors and regain restful sleep.
Breathwork
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Myofunctional Therapy
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Craniosacral Therapy
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Jaw Stabilization
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Intraoral Tension Relief
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Breathwork ✳︎ Myofunctional Therapy ✳︎ Craniosacral Therapy ✳︎ Jaw Stabilization ✳︎ Intraoral Tension Relief ✳︎
Gentle Hands-On Therapy targeting your nervous system and stress levels, this 50 minute session will leave you feeling ready to tackle the day.
50 minutes dedicated to releasing fascia adhesions causing tension in your lips, jaw, cheeks, and under your tongue.
Six personalized treatment sessions designed to reduce the tension and movement patterns that may contribute to migraines. Sessions include Craniosacral Therapy, gentle intraoral release, relaxation guidance, and myofunctional exercises to achieve relief.
Many clients experience improvement before completing all six sessions. Any remaining visits can be used as maintenance sessions within one year of purchase.
Prepping for a tongue tie release to ensure the highest chance of success takes work. Custom guided, scientifically proven exercises and stretches targeting your lips, tongue, airway, and supporting facial muscles. Establishing a proper swallow with your “new” tongue and oral rest posture to support ideal tooth position and open airway.
Similar to the Migraine Package, this treatment plan includes four personalized Craniosacral Therapy, intraoral tension release, and more targeted myofunctional therapy exercises to address jaw clicking or popping. While results vary, many clients experience a reduction in the frequency and intensity of joint sounds, along with improved jaw function.
Connect to discuss package and à la carte options to best suit your needs.
Lakeview
Chicago
“Working with Jen has been a true gift, not only for my own healing, but also for the confidence I have in referring my clients to her as a Myofunctional and Craniosacral Therapy practitioner.
Jen is intuitive, compassionate, and highly skilled. She listens deeply to those she worksk with, truly understands what they are experiencing, and expertly creates a healing plan tailored to their needs. I highly recommend her!”
- Heather F.Get In Touch
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